Live
Events
Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body.
Gluten-free baking
TBA
Setting up a meditation practice
TBA
Strategies for stressful situations
TBA
Unlimited events
for $50/month
Online
Courses
Get unlimited access to multi-class courses that ladder up to specific focuses and goals.
Detox and Restore
If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start.
Week 1 — Mind detox
Week 2 — Body detox
Week 3 — Relationship detox
Week 4 — Reintroduction
Essential Oils 101
Interested in aromatherapy but don’t know where to start? You’ll learn all the basics in this introductory course.
Week 1 — Introduction to essential oils
Week 2 — Combining oils with carrier oils
Week 3 — Oils for the home
Week 4 — Oils for the body
1:1 Consultations
Get a personalised plan and regular check-ins with your practitioner, Jess, to help you reach your goals and target health issues
Regular Sessions
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching & nutritional medicine might be the right step for you. Learn what you can expect in a session or book a free consultation today.